Protect yourself and help prevent spreading the virus to others:


. Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub

. Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze

. Avoid close contact (1 meter or 3 feet) with people who are unwell

. Stay home and self-isolate from others in the household if you feel unwell


. Touch your eyes, nose, or mouth if your hands are not clean

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